How To Cook Farro In Instant Pot?

How To Cook Farro In Instant Pot

How to cook farro in instant pot? Pour water into the instant pot, then add the farro and kosher salt. Set the timer to cook on high pressure for 7 minutes, then allow the cooker to naturally release the pressure for another 7 minutes. Vent any remaining steam and drain from the excess water and serve.

For more instant pot recipes with farro, keep reading this article!

How To Cook Farro In Instant Pot?

This is a really simple instant pot farro recipe. Just follow these steps:

  1. Pour 2 1/4 cups of water or vegetable broth into the electric pressure cooker.
  2. Add 1 1/2 cup of farro and 1/2 teaspoon of kosher salt.
  3. Cook for 7 minutes, and then release the steam naturally for another 7 minutes.
  4. Vent the remaining steam and drain the cooked farro from the excess liquid.
  5. Eat immediately or keep in the fridge for 3-4 days.

How Long To Cook Pearled Farro In Instant Pot?

Pearled and semi-pearled farro take shorter to cook in the instant pot than the whole farro because they are fully or partially cleaned from the bran. Almost all of the farro sold in the US is pearled. Pearled farro in the instant pot is cooked in 7 minutes.

How Long To Cook Farro Instant Pot?

On the other hand, semi-pearled farro takes approximately 10 minutes to cook in the instant pot, while the whole farro needs 15-20 minutes to cook in the instant pot.

How To Cook Farro In Instant Pot pin

Can You Cook Farro In A Pressure Cooker?

You can cook farro in a pressure cooker. Farro cooked this way will be prepared in no time, with only three ingredients, water, farro, and salt.

What Is The Ratio Of Water To Farro?

The ratio of water to farro is 3:1. This ratio is optimal for cooking farro, as there will be enough water for farro to cook, but there won’t be too much excess water to drain once farro is cooked.

How Long Does Farro Take To Cook?

You can try cooking farro on a stove in a pot. Pearled farro will take 15-20 minutes to cook this way, semi-pearled 20-30 minutes, and the whole farro will need up to 40 minutes.

How Long Do You Pressure Cook Grain?

You can also pressure cook other grains. Rice will need 15 minutes to be fully cooked in a pressure cooker, barley a bit longer with 18 minutes, and wheat takes 40 minutes to cook in a pressure cooker.

Should Farro Be Rinsed Before Cooking?

Farro is often covered in a powdery and dirty coating that should be washed off before cooking.


Now you know how to cook farro in the instant pot! Simply add farro in an instant pot along with water and salt and cook for 7 minutes. Let the steam release naturally for another 7 minutes, then vent the remaining steam and drain the farro. You can now serve farro as a side dish or with spices of your choice.

Although this ancient grain isn’t gluten-free, it is very healthy and versatile. There are many delicious farro recipes out there to try out. Do you have some delicious recipes for cooking farro? Share in the comments!

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