Pan-Fried Cod Recipes
Want to know about pan-fried cod recipes? If you’re looking for an easy pan-fried cod recipe, look no further. All you have to do for the pan-frying process is just season your fresh cod fillets with salt and black pepper (or cayenne pepper if you want some extra spice).
Warm up some olive oil in a pan over medium-high heat and add your cod fillets. Let your fillets cook for 2 minutes and then flip. Add a little bit of butter to your warm pan and cook cod fillets until they flake easily. Squeeze some lemon juice on your fillets and serve immediately.
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Pan-Fried Cod Recipes
An easy cod recipe you can follow for delicious pan-fried cod fillets you can follow is:
- Clean and season your fresh cod fillets with fresh herbs, salt, and black pepper (You can use frozen cod, too!).
- Heat your frying pan and a little olive oil on medium-low heat.
- Cook cod for 3 minutes on each side until fillets flake and are cooked through. The skin should be a light golden brown.
- Finish seasoning with lemon or lime juice.
- Serve immediately alone or with some tartar sauce or butter for a delicious and healthy dinner.
You can’t go wrong. It’s an easy recipe to follow, the prep time is minimal, and it has a great flavor!
Pan-Fried Cod Recipes Panko
If you want a good recipe for a simple meal that will make cod your new favorite fish, then follow these steps! Making it at home will make it much more delicious and a lot healthier than anything you’ll read from the nutrition information on a frozen fish stick box.
- Clean your fish fillets and dry them with a paper towel.
- Cut your cod fillets into strips and season. The best seasoning is usually salt and black pepper or cayenne pepper, but you can also add onion powder, garlic powder, or smoked paprika.
- Place flour, whisked eggs, and bread crumbs in three different containers or cups – whatever is more comfortable.
- Coat each piece of fish fillet in flour, tap off excess flour, then dip in egg and finally coat in bread crumbs.
- Heat your frying oil. Make sure you have enough oil to cover your fillet pieces.
- Place your cod fillet chunks in the hot oil and let cook for 3 minutes.
- Remove cod fillet chunks from oil and let dry on some paper towels.
- Serve warm with tartar sauce or your favorite condiments.
Once you get the hang of it, this is bound to become one of your new favorite recipes.
Pan-Fried Cod Recipes UK
For a great dinner cuisine of pan-fried fish:
- Heat oil in a pan.
- Season codfish fillets however you want, though you can never go wrong with salt and pepper with a little garlic powder or smoked paprika.
- Add your fish to your hot oil and cook fish for a few minutes until golden brown.
- Serve warm alone with lemon wedges or with potatoes, red onion, or tartar sauce.
Pan-Fried Cod Recipes Gordon Ramsay
Gordon Ramsay has a great recipe for fried cod loins:
- Clean fish fillets and season with salt.
- Heat your frying oil in a pan on high heat.
- Coat your fillets in flour, egg, and more flour.
- Add your fish fillets in one layer and let cook until brown and flaky.
- Remove and let excess oil drain on paper towels.
- Squeeze some lemon juice on your fish and serve warm.
Pan-Fried Cod Recipes Flour
For crispy pan-fried cod (you can use this with other recipes for whitefish as well):
- Heat your frying oil on medium heat.
- Clean your cod and dip your fillets in flour to coat, followed by egg and then more flour.
- Tap off any excess flour and place fillets in hot oil.
- The cooking time for this fish is about 3 minutes.
- Remove and place on paper towels to dry.
- Serve with lime juice. These fillets also pair nicely with tartar sauce.
For a gluten-free option, you can replace flour with your favorite gluten-free alternative.
Pan-Fried Cod Recipes BBC
To make pan-fried cod like a true brit:
- Clean fish fillets and season how you like.
- Heat your frying oil in a pan on high heat.
- Double coat your fillets in flour and egg.
- Add your fish fillets and cook until brown and flaky.
- Remove and let excess oil drain on paper towels.
- Serve warm with lemon wedges.
Pan-Fried Cod Recipes Jamie Oliver
- Heat oil on high heat.
- Add cod fillets to oil and cook for 4 minutes.
- Turn over cod fillets and cook for another 4 minutes or until browning.
Serve with mashed potatoes for a truly delicious dinner.
Pan-Fried Cod Recipes BBC Good Food
- Clean fish fillets and season how you like.
- Heat your frying oil in a pan on high heat.
- Coat your fillets in flour, egg, and bread crumbs.
- Add your fish fillets and cook until brown and flaky.
- Drain excess oil on paper towels.
- Serve warm with lime juice.
Pan-Fried Cod Recipes No Breading
A few tips for pan-frying cod without breading is to double boil your fillets and tap off excess flour. Coat your fillets in flour, followed by dipping them in egg, and then coat them in more flour. You’ll have crispy fried cod without the breading!
Pan-Fried Cod Recipes Healthy
The healthiest way to make pan-fried cod is to “fake” fry. Heat up some oil on medium-high heat and add your fillets until flaky.
A great way is to put a bit of salt and pepper in your fillet and then dip it in flour from both sides. Shake the excess flour and fry it in a bit of olive oil for around 3-4 minutes from each side.
How Long Does It Take To Pan Fry Cod?
It takes 3-4 minutes to pan-fry cod if completely submerged in oil—otherwise, 3 minutes per side.
How Do I Pan Fry Cod Without Breaking It Up?
- Make sure your oil and pan are hot.
- Make sure your fillets are dry.
- Don’t move your fish around while it’s cooking.
Summary
Now you know a lot of pan-fried cod recipes. The easiest way to make pan-fried cod is to season and cook it for 3 minutes on each side in a bit of hot oil. Serve while warm with lemon juice and salt, and enjoy!