How Long To Broil Pork Tenderloin?

how long to broil pork tenderloin

How long to broil pork tenderloin? At 400 degrees F, broil your pork tenderloin for 10-15 minutes, and let it rest for 10 minutes before serving.

Broiling pork tenderloin is a quick and easy way to cook meat, and it can be done in just a few minutes. However, it is important to know how long to broil your pork tenderloin because you don’t want to overcook it.

How Long To Broil Pork Tenderloin?

When you want to cook pork tenderloin in a broiler oven, you need to be careful because, with this cooking method, the meat is directly exposed to the heat source. With tougher cuts, that’s not a problem, but with more delicate cuts, such as pork tenderloin, you need to be careful.

When you want to prepare pork tenderloin quickly, broiling is the way to go. At a temperature of 400 degrees F, pork tenderloin will be cooked in 10-15 minutes. Don’t forget to flip the meat frequently, and try not to overcook it.

Is It Better To Broil Or Bake Pork?

Each cooking method has its own set of benefits and drawbacks, so it ultimately comes down to personal preference. For example, baking pork is a slower process than broiling, so it may require more time to cook through.

However, this also allows for a more even cook, which can help to prevent them from drying out. Baked pork also tends to be juicier and more flavorful since the juices have had time to seep into the meat.

On the other hand, broiling pork is a quicker process, so it may not be as moist and juicy as baked pork. However, many people feel that the flavor of broiled pork is more intense since it is cooked at a higher temperature. Additionally, broiling can help to give the pork a nice crispy exterior.

In conclusion, if you want your meat to be juicy, then baked pork tenderloin is a better choice for you. However, if you are looking for a more complex and intense flavor, then broiled pork tenderloin is right for you!

How Long Does It Take To Broil A Pork Roast?

Depending on the size and cut of the pork roast, the cooking time can range anywhere from 20-30 minutes per pound. For example, a three-pound pork shoulder roast or pork loin will take approximately 60-90 minutes to cook fully using the broil setting in your oven.

When it comes to cooked pork, it should be cooked to an internal temperature of 145 degrees F in order to ensure food safety. When using the broil setting on your oven, make sure to keep a close eye on the pork roast so that it doesn’t overcook and become dry.

Another sign your pork roast is fully cooked is when it becomes golden brown and crispy on the outside, while its center is pale pink.

How Do You Broil A Tenderloin In The Oven?

Cooking pork tenderloin in the oven through the broiling method is fairly easy. Just follow these steps:

  1. Set your oven on the broiling setting and preheat it to 400 degrees F.
  2. In a small bowl, mix the following: salt and pepper, garlic powder, red pepper flakes, rosemary, soy sauce, and red pepper flakes.
  3. Use 1-2 tablespoons of olive oil to grease the broiler pan or rimmed baking sheet, depending on which you plan to use.
  4. Cut all of the excess fat and silver skin from the tenderloin.
  5. Coat the tenderloin in the spice mixture and place it on the broiler pan/baking sheet.
  6. Broil for 15 minutes, flipping the meat after the first 8-10 minutes.

There are many other great pork recipes that require the use of a broiler oven, but they all have one thing in common – the meat should only be cooked for 10-15 minutes.

Can You Cook Frozen Pork Tenderloin In A Broiler Oven?

You can cook frozen pork tenderloin in a broiler oven. Ideally, you would thaw the pork tenderloin first and then cook it on a high setting for a few minutes until it is cooked through.

However, if you don’t have time to thaw the pork tenderloin first, you can also cook it directly from frozen. Cook the frozen pork tenderloin on a low setting in the broiler oven for about 45 minutes or until it is cooked through.

Then, increase the heat to high and cook for an additional 3-5 minutes, or until the outside is slightly charred. Use a meat thermometer to check if the internal temperature has reached 145 degrees F at least.

Should Pork Tenderloin Be Cooked Fast Or Slow?

Pork tenderloin should be cooked fast and at a high temperature. This makes broiling a great way to prepare pork tenderloin, but it can also dry out your meat if you are not careful enough.

You should strive to cook the pork tenderloin so that the meat’s outside is golden brown and slightly crispy while the inside is pale pink, full of juice, and soft. If you cook tenderloin slowly, this won’t happen; both the outside and the inside of the meat will be brown and dry.


So, now you know how long to broil pork tenderloin! At 400 degrees F, your pork tenderloin will be done in 10-15 minutes. If you want to make sure your meat is fully cooked, use a meat thermometer (or an instant-read thermometer) to check if the internal temperature has reached 145 degrees F.

Pork tenderloin is the main ingredient for many mouthwatering recipes, and if you learn how to broil it properly, you can make delicious meals in no time! Let us know in the comments how your broiled pork tenderloin turned out!

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